Walk & Talk Session

1 h

Starting at £25

Service Description

Walk & Talk sessions are a more relaxed form of talking & movement therapy. Non intimidating, combining talking therapy and a mood enhancing walk outside. A lovely walk along the beach, even stopping for a coffee if you wish. Feel the benefits of the beautiful fresh sea air, while talking through barriers and working towards your end goal. Sessions can be 30-90 minutes long and be one off sessions or part of a bespoke lifestyle plan. Please email: sarahglicksman@outlook.com to book