Sarah GlicksmanMCMA BMA
Health & Wellness Coach
Hi & a very warm welcome.
What even is a health & wellness coach?
My job is to help you be as happy and healthy as possible. Supporting your goals, helping you achieve and surpass them.
Taking a holistic approach, we look at all aspects of your life and work towards a happier, healthier, more vibrant you.
Services
Nutrition Coaching
Menopause Health
Mindful CBT Therapy
Life Coaching
Walk & Talk Therapy
Do you need help with your nutrition? Have you tried all the diets, all the latest fads in a bid to become healthier, but never seem to get it quite right & often end up hitting a brick wall.
Are you too busy to focus on your own health & wellbeing and just seem to chase your own tail everyday?
Or are you wanting better health for the whole family?
Do you have a health condition that requires a lifestyle change? or Experiencing Long Covid?
Do you need help with your mindset and your approach to your health and wellbeing?.
Are you experiencing peri menopause or menopausal symptoms and need health and wellbeing support?
Do you struggle with overeating, disordered eating, negative thoughts around food or even yourself? or just feel like you need more help than just nutrition coaching?
Perhaps you have identified a need for a wellness program in your workplace or school setting.
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Contact me today to discuss how I can help you.
Contact Me
I offer a personal, bespoke service, Tailored to suit your needs.
Please contact me via the website messaging service, email or phone to discuss how I may be able to help you.
All services must be paid for prior to appointment
All services are available both online or in person.
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Tel: 07809 264261
